The Dungog Healthy Weight Challenge
Mar
5
to May 7

The Dungog Healthy Weight Challenge

It's on again, it's coming up soon and it's a little bit different! The Dungog Healthy Weight Challenge is being offered again this year by Help Yourself Nutrition and Dietetics. We have kept the best bits the same, and responded to feedback requested more 'face-to-face' sessions.

What's the same?

  • It's still FREE !! (with a referral signed by your GP, Pharmacist or other health professional)
  • Friendly, positive, helpful and practical support from qualified Help Yourself Dietitians
  • Optional individual dietitian catch ups
  • Practical resources and motivational strategies
  • Email, print and social media support
  • Locally run from Dungog

What's different?

  • Fortnightly 'check in' sessions  to keep you on task, track your measurements and keep motivated
  • Meal plans available if you need a more structured approach
  • Food diary feedback available
  • The challenge starts on March 5, and goes through until early May

How to enrol

Email kerith@helpyourself.com.au to let us know you are interested in taking on the challenge and we will send you the enrolment form. It's that easy.

Regards,

Dr Kerith Duncanson (PhD)

Accredited Practising Dietitian (APD)

Help Yourself - Nutrition & Dietetics 

Ph: 1300 652 620

Fax:1300 654 885

E: kerith@helpyourself.com.au

View Event →
Nourish Kitchen Club - Dungog
May
7
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Train 4 School - Dungog
May
10
10:30 AM10:30

Train 4 School - Dungog

If you have a little one starting school in 2019 or would like to know more about School Readiness, Train 4 School is an 8 session transition to school program for children and their parents or carers. Group discussions allow for informal connection, information sharing and professional input from guest speakers on a number of topics relating to the preparation of families for starting primary school life.

We talk about many aspects of school transition including personal, social, physical and academic readiness to start kindergarten.

Practical, informal and informative, we aim to connect families whose children will be at school together and engage those children in fun school readiness activities.

  • Meet other families starting school in 201, there are 8 monthly sessions for parents and children.
  • Friendly, practical and professional input to help your child get ready for school - emotionally, physically, socially, academically & practically.
  • This is a FREE event.

Find out more

If you or any interested families have questions, please call Ali Martin on 0412 552 546 or Family Worker, Melinda Krieger on 0409 466 963.

View Event →
Clarence Town Community Hub & Outreach
May
14
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Nourish Kitchen Club - Dungog
May
21
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Clarence Town Community Hub & Outreach
May
28
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Nourish Kitchen Club - Dungog
Jun
4
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Train 4 School - Dungog
Jun
7
10:30 AM10:30

Train 4 School - Dungog

If you have a little one starting school in 2019 or would like to know more about School Readiness, Train 4 School is an 8 session transition to school program for children and their parents or carers. Group discussions allow for informal connection, information sharing and professional input from guest speakers on a number of topics relating to the preparation of families for starting primary school life.

We talk about many aspects of school transition including personal, social, physical and academic readiness to start kindergarten.

Practical, informal and informative, we aim to connect families whose children will be at school together and engage those children in fun school readiness activities.

  • Meet other families starting school in 201, there are 8 monthly sessions for parents and children.
  • Friendly, practical and professional input to help your child get ready for school - emotionally, physically, socially, academically & practically.
  • This is a FREE event.

Find out more

If you or any interested families have questions, please call Ali Martin on 0412 552 546 or Family Worker, Melinda Krieger on 0409 466 963.

View Event →
Clarence Town Community Hub & Outreach
Jun
18
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Train 4 School - Dungog
Jun
21
10:30 AM10:30

Train 4 School - Dungog

If you have a little one starting school in 2019 or would like to know more about School Readiness, Train 4 School is an 8 session transition to school program for children and their parents or carers. Group discussions allow for informal connection, information sharing and professional input from guest speakers on a number of topics relating to the preparation of families for starting primary school life.

We talk about many aspects of school transition including personal, social, physical and academic readiness to start kindergarten.

Practical, informal and informative, we aim to connect families whose children will be at school together and engage those children in fun school readiness activities.

  • Meet other families starting school in 201, there are 8 monthly sessions for parents and children.
  • Friendly, practical and professional input to help your child get ready for school - emotionally, physically, socially, academically & practically.
  • This is a FREE event.

Find out more

If you or any interested families have questions, please call Ali Martin on 0412 552 546 or Family Worker, Melinda Krieger on 0409 466 963.

View Event →
Nourish Kitchen Club - Dungog
Jun
25
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Clarence Town Community Hub & Outreach
Jul
2
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Dungog Dash and Dawdle
Aug
5
7:00 AM07:00

Dungog Dash and Dawdle

The Dungog Dash and Dawdle is a cross country fun run which showcases the stunning hills and valleys of Dungog, the beautiful and historic Dungog Common. It is the key fund raiser of much needed funds for the Dungog Shire Community Centre, the hub for all things community in the region.

There is a 21 km half marathon trail run, 12km dash, 6km dawdle, Kids Dash or Dawdle (12 years and under) and a 'Tail Runner' Doggy Half. Dash or Dawdle dogs must be on a leash for the entire race, accompanied by and in control of a responsible human + face painting, jumping castle and sausage sizzle.

Sunday, 5 August 2018


Come help us raise much needed funds for the Dungog Shire Community Centre. Needed more now then ever to support the recovery effort in the Dungog Shire after that terrible super storm three years ago, there’s still an ongoing need for individuals and families in the community.

If you can’t run or walk, you can support by make a donation by clicking here; http://www.dscc.net.au/donate-join

Registration https://register.canbook.me/dungog-dash-dawdle-2018
Make a donation  http://www.dscc.net.au/donate-join/    Donations above $2 are tax deductible

Where Dungog NSW
When Sunday, 6 August 2018

Lastest info at https://www.facebook.com/DungogDashAndDawdle/

View Event →
Clarence Town Community Hub & Outreach
Aug
6
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Clarence Town Community Hub & Outreach
Aug
20
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Clarence Town Community Hub & Outreach
Sep
3
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Clarence Town Community Hub & Outreach
Sep
17
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Clarence Town Community Hub & Outreach
Oct
15
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Oct
18
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Copy of New Parents Group
Oct
25
10:00 AM10:00

Copy of New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Clarence Town Community Hub & Outreach
Oct
29
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Nov
1
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
New Parents Group
Nov
8
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Clarence Town Community Hub & Outreach
Nov
12
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Nov
15
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Clarence Town Community Hub & Outreach
Nov
19
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Nov
22
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
New Parents Group
Nov
29
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
New Parents Group
Dec
6
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Clarence Town Community Hub & Outreach
Dec
10
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Dec
13
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →

New Parents Group
Apr
12
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Nourish Kitchen Club - Dungog
Apr
9
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
New Parents Group
Apr
5
10:00 AM10:00

New Parents Group

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Clarence Town Community Hub & Outreach
Apr
2
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Mar
29
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For      Parents with babies 0-6 months
When  10.00am – 11.30am on Thursdays (in Term 1 & 4)
Where Day Care Centre, Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Clarence Town Community Hub & Outreach
Mar
26
10:00 AM10:00

Clarence Town Community Hub & Outreach


For more information please call Karyn Marsh on 4992 1133 or email karyn.m@dscc.net.au

On every second Monday

Nourish
10am – 12pm

  • Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
  • It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
  • Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
New Parents Group
Mar
22
to Mar 29

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For: Parents with babies 0-6 months
When: 10.00am – 11.30am
Thursdays (from 1st March)
Where: Day Care Centre
Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Nourish Kitchen Club - Dungog
Mar
19
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
New Parents Group
Mar
15
10:00 AM10:00

New Parents Group

  • Day Care Centre, Dungog Hospital (map)
  • Google Calendar ICS

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For: Parents with babies 0-6 months
When: 10.00am – 11.30am
Thursdays (from 1st March)
Where: Day Care Centre
Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
New Parents Group
Mar
8
10:00 AM10:00

New Parents Group

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For: Parents with babies 0-6 months
When: 10.00am – 11.30am
Thursdays (from 1st March)
Where: Day Care Centre
Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Nourish Kitchen Club - Dungog
Mar
5
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
New Parents Group
Mar
1
10:00 AM10:00

New Parents Group

Got a new baby in your world?

You are welcome to join in for FREE connection, info & support for your parenting journey.

Becoming a parent for the first time can be a challenging yet exciting time.

To help ensure first time parents get the support they need, DSCC organises parents groups.

Held in a relaxed and supportive environment, these groups enable first time parents to meet together.

Members of parents groups often forge long term friendships with each other whilst gaining valuable support and information.

For: Parents with babies 0-6 months
When: 10.00am – 11.30am
Thursdays (from 1st March)
Where: Day Care Centre
Hospital Rd, Dungog

For more info please call: Tonya on 0438115582 or Ali on 0412552546

View Event →
Connect & Prepare - All about  connecting community in preparing for emergencies
Feb
28
10:00 AM10:00

Connect & Prepare - All about connecting community in preparing for emergencies

Connect & Prepare - All about connecting community in preparing for emergencies

Community Connect events will be rolling across the Shire throughout the month of February.

The DSCC will have free resources, tips and hints as well as yummy cakes or cheese platters to get the conversation about preparedness and what connections can help you in emergencies.

So grab your friends, neighbours and family and come and connect with your community.

Being prepared is being connected
talk with friends and family
Know your neighbours
Connect to your community

You are more prepared than you think.......

When disaster strikes we need each other: so the time to build those connections is now… see you there

For more info, please call ‭02 4992 1133‬ or connect on Facebook at www.facebook.com/getreadydungogshire

View Event →
Clarence Town Community Hub & Outreach
Feb
26
10:00 AM10:00

Clarence Town Community Hub & Outreach

Enquiries
4992 1133 or karyn.m@dscc.net.au

Every second Monday

Nourish
10am – 12pm
Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Connect & Prepare - All about  connecting community in preparing for emergencies
Feb
22
5:00 PM17:00

Connect & Prepare - All about connecting community in preparing for emergencies

Connect & Prepare - All about connecting community in preparing for emergencies

Community Connect events will be rolling across the Shire throughout the month of February.

The DSCC will have free resources, tips and hints as well as yummy cakes or cheese platters to get the conversation about preparedness and what connections can help you in emergencies.

So grab your friends, neighbours and family and come and connect with your community.

Being prepared is being connected
talk with friends and family
Know your neighbours
Connect to your community

You are more prepared than you think.......

When disaster strikes we need each other: so the time to build those connections is now… see you there

For more info, please call ‭02 4992 1133‬ or connect on Facebook at www.facebook.com/getreadydungogshire

View Event →
Connect & Prepare - All about  connecting community in preparing for emergencies
Feb
21
5:00 PM17:00

Connect & Prepare - All about connecting community in preparing for emergencies

Connect & Prepare - All about connecting community in preparing for emergencies

Community Connect events will be rolling across the Shire throughout the month of February.

The DSCC will have free resources, tips and hints as well as yummy cakes or cheese platters to get the conversation about preparedness and what connections can help you in emergencies.

So grab your friends, neighbours and family and come and connect with your community.

Being prepared is being connected
talk with friends and family
Know your neighbours
Connect to your community

You are more prepared than you think.......

When disaster strikes we need each other: so the time to build those connections is now… see you there

For more info, please call ‭02 4992 1133‬ or connect on Facebook at www.facebook.com/getreadydungogshire

View Event →
Connect & Prepare - All about  connecting community in preparing for emergencies
Feb
20
10:00 AM10:00

Connect & Prepare - All about connecting community in preparing for emergencies

Connect & Prepare - All about connecting community in preparing for emergencies

Community Connect events will be rolling across the Shire throughout the month of February.

The DSCC will have free resources, tips and hints as well as yummy cakes or cheese platters to get the conversation about preparedness and what connections can help you in emergencies.

So grab your friends, neighbours and family and come and connect with your community.

Being prepared is being connected
talk with friends and family
Know your neighbours
Connect to your community

You are more prepared than you think.......

When disaster strikes we need each other: so the time to build those connections is now… see you there

For more info, please call ‭02 4992 1133‬ or connect on Facebook at www.facebook.com/getreadydungogshire

View Event →
Nourish Kitchen Club - Dungog
Feb
19
10:00 AM10:00

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Fortnightly on Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Connect & Prepare - All about  connecting community in preparing for emergencies
Feb
15
5:00 PM17:00

Connect & Prepare - All about connecting community in preparing for emergencies

Our community events are commencing next week and will be rolling across the Shire throughout the month of February.

First one is at the "Tinshed Brewery" next Thursday the 15th February at 5pm. We will have free resources, tips and hints as well as yummy cheese platters to get the conversation rolling.
So grab your friends, neighbours and family and head to the Tinshed on Dowling Street.

When disaster strikes we need each other: so the time to build those connections is now… see you there

For more info, please call ‭02 4992 1133‬ or connect on Facebook at www.facebook.com/getreadydungogshire

View Event →
Clarence Town Community Hub & Outreach
Feb
12
10:00 AM10:00

Clarence Town Community Hub & Outreach

Enquiries
4992 1133 or karyn.m@dscc.net.au

Every second Monday

Nourish
10am – 12pm
Community Kitchen is all about giving you ideas on healthy eating that is fun, delicious and affordable.
It is a time to meet new friends, learn new cooking tips and enjoy eating the food that you have created with Nourish.
Look for us on Facebook: NOURISH Dungog Kitchen Club

Emergency Relief
12 – 1pm
What to bring:
Photo ID, proof of income, current bills and any other documents relevant to your situation.
Food vouchers, electricity vouchers, pharmacy assistance, No interest loan scheme, Dept of Housing Rent Start plus referals to other services that can help people deal with more complex issues of a consequence of financial stress.

Ability Links
10am – 12noon

  • people with a disability aged 0-64yrs
  • NO formal assessment process or referral needed to access Ability Links
  • Linkers work closely with people with disability, their families and carers to support them to fulfil their goals, hopes and dreams by linking people to their community
  • Goals may be sport, education, volunteering or other activities – you remain the centre of your decisions

Wesley Mission
10am – 1pm
Wesley Child and Family Work Dungog:
Working with families with children 0-8 years.
Contact: 0438 115 582

View Event →
Nourish Kitchen Club
Feb
5
10:00 AM10:00

Nourish Kitchen Club

Nourish Kitchen Club - Dungog

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where;

  • Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Nourish Kitchen Club
Dec
18
10:00 AM10:00

Nourish Kitchen Club

Nourish Kitchen Club - Dungog & Clarence Town

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where, alternating between;

  • Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.
  • Mondays at 10.00am in the School of Arts Hall, Clarence Town

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Belly Dancing - Women only group
Dec
11
5:45 PM17:45

Belly Dancing - Women only group

From Thursday 19 October at CWA Hall, moving to Anglican Hall from 9 November.

Exotic, flowing, graceful, belly dance is one of the oldest forms of dance. It’s also a non-impact, weight-bearing exercise and is suitable for all ages, with a whole range of benefits for health (see just a few listed below). Above all, belly dance is fun, and a great way to meet others and express your inner self!

Over the 8 weeks of the class, beginners will learn the classic moves, hip flicks, hip turns, figure of 8s – and how to shimmy. Beyond beginner students will move to the next layer and delve into veil work. Both groups will learn a short choreographed piece to perform for family and friends!

Sally O’Loughlin (Amina is her stage name) has been dancing for 23 years and teaching for 21. Amina spent three years as part of a troupe and has taught in her own private studio. She brings a wealth of experience and a sense of fun to her classes – and a commitment to making belly dancing a rich and rewarding experience for everybody. Amina has taught students aged 4 to 84 – age is no barrier.

This course is for women only – you can expect a nurturing, no-fear environment.

When & where: 5.45-7.00pm, Thursdays from 19 October to 2 November 2017 at the CWA Hall, moving from 9 November till 7 December at the Anglican Hall, Dungog.

Cost: $15 per class payable on the night, or pay for all eight classes only $105.

What to wear: Skirt, loose clothing, scarf around your hips , no shoes during the class. If you have a veil bring one along!

Benefits: Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages. It is a good exercise for the prevention of osteoporosis in older people. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body moves lengthens (decompress) and strengthens the entire column of spinal and abdominal muscles in a gentle way. Belly dancing is natural to a woman’s bone and muscle structure with movements emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form.

View Event →
Nourish Kitchen Club
Dec
11
10:00 AM10:00

Nourish Kitchen Club

Nourish Kitchen Club - Dungog & Clarence Town

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where, alternating between;

  • Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.
  • Mondays at 10.00am in the School of Arts Hall, Clarence Town

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
Nourish Kitchen Club
Dec
4
10:00 AM10:00

Nourish Kitchen Club

Nourish Kitchen Club - Dungog & Clarence Town

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where, alternating between;

  • Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.
  • Mondays at 10.00am in the School of Arts Hall, Clarence Town

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

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Belly Dancing - Women only group
Nov
30
5:45 PM17:45

Belly Dancing - Women only group

From Thursday 19 October at CWA Hall, moving to Anglican Hall from 9 November.

Exotic, flowing, graceful, belly dance is one of the oldest forms of dance. It’s also a non-impact, weight-bearing exercise and is suitable for all ages, with a whole range of benefits for health (see just a few listed below). Above all, belly dance is fun, and a great way to meet others and express your inner self!

Over the 8 weeks of the class, beginners will learn the classic moves, hip flicks, hip turns, figure of 8s – and how to shimmy. Beyond beginner students will move to the next layer and delve into veil work. Both groups will learn a short choreographed piece to perform for family and friends!

Sally O’Loughlin (Amina is her stage name) has been dancing for 23 years and teaching for 21. Amina spent three years as part of a troupe and has taught in her own private studio. She brings a wealth of experience and a sense of fun to her classes – and a commitment to making belly dancing a rich and rewarding experience for everybody. Amina has taught students aged 4 to 84 – age is no barrier.

This course is for women only – you can expect a nurturing, no-fear environment.

When & where: 5.45-7.00pm, Thursdays from 19 October to 2 November 2017 at the CWA Hall, moving from 9 November till 7 December at the Anglican Hall, Dungog.

Cost: $15 per class payable on the night, or pay for all eight classes only $105.

What to wear: Skirt, loose clothing, scarf around your hips , no shoes during the class. If you have a veil bring one along!

Benefits: Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages. It is a good exercise for the prevention of osteoporosis in older people. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body moves lengthens (decompress) and strengthens the entire column of spinal and abdominal muscles in a gentle way. Belly dancing is natural to a woman’s bone and muscle structure with movements emanating from the torso rather than in the legs and feet. The dance often focuses upon isolating different parts of the body, moving them independently in sensuous patterns, weaving together the entire feminine form.

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Nourish Kitchen Club
Nov
27
10:00 AM10:00

Nourish Kitchen Club

Nourish Kitchen Club - Dungog & Clarence Town

Nourish is all about giving you ideas on healthy eating that is fun, delicious and affordable. Anyone can come along. It is a time to meet new friends, learn new cooking tips and enjoy a great meal.

The emphasis is on the social but also on healthy eating and budgeting. Each week we cook a healthy yummy meal which we then eat together with the children, then decide what we’re cooking next time.

This is a fun and open group that shares food, friendship as well as developing skills and knowledge.

When and Where, alternating between;

  • Mondays at 10.00am in the Uniting Church Hall, 246 Dowling Street, Dungog.
  • Mondays at 10.00am in the School of Arts Hall, Clarence Town

Nourish runs during the school term. All Welcome

  • Free child minding

Call Karyn Marsh or Lisa Dyer on 4992 1133 for more information.

Click to join the Facebook Page

View Event →
White Ribbon Day BBQ
Nov
24
4:00 PM16:00

White Ribbon Day BBQ

Once again this year Dungog Shire Community Centre have partnered with Tin Shed Brewery to host a White Ribbon Day BBQ to raise awareness of the importance for us all to stand up against violence against women and children.

We are all have a  role to play in making our community safe for everyone.

Please lend your voice to this important issue that affects so many in our community and come along to the White Ribbon BBQ on Friday 24th November at 4pm at Tin Shed Brewery.

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